Listen Live on  
 

1460 KXnO

Des Moines' Sports Station
 
 

Hey Tana! Time

Valentine's Day Should Not Define You, It Should Remind You!
Valentine's Day Should Not Define You, It Should Remind You!

The same love you feel and show on Valentine’s Day should be replicated the other 364 days of the year. It is time to take the pressure off of each other to create the perfect...

Read More »

Why Valentine's Day For Women Is Like The Super Bowl For Men
Why Valentine's Day For Women Is Like The Super Bowl For Men

This past weekend was sacred for most American men, I know this I work at a predominantly male sports radio talk station. It’s showtime as most guys were counting down the days, hours, and...

Read More »

Quitting is Contagious - Achieving is Courageous!
Quitting is Contagious - Achieving is Courageous!

When was the last time you made a commitment to do something, only to realize later on that you wouldn’t be able to accomplish it? Quitting can sometimes be the easiest thing in the world to...

Read More »

How Reality Stars Face Iowa Stereotypes
How Reality Stars Face Iowa Stereotypes

(Photo: Patrick Randak/NBC) Shawn Johnson, who is on this season's Celebrity Apprentice, is just one of many of us on reality stars, who face an Iowa stereotype. Michael Morain at the...

Read More »

International Fraternity of Wrestlers
International Fraternity of Wrestlers

If you were a previous wrestler or know of one please share this link  and bid on the Tana Goertz package on the right side of this page. There is only one spot left and that's for YOU!

Read More »

Casual Dating Gifts For The Holidays
Casual Dating Gifts For The Holidays

Are you dating someone and at a complete loss when it comes to buying them a holiday gift that says 'I care, but I don't want to take things to the next level'? Don't panic — I've got you...

Read More »

Making The Most Of Your Gifts!
Making The Most Of Your Gifts!

For many people, gifts are some of the most crucial elements of the holiday season. What we’ll be giving, what we’ll be getting, the logistics of getting them to and fro, where to...

Read More »

Dealing With Drama!
Dealing With Drama!

Today’s discussion topic is drama queens – you know, those people on your team or project who are always running around shouting that the sky is falling. If you are one of those types...

Read More »

How to define the 5 stages of your relationship
How to define the 5 stages of your relationship

Which one are you in?  There are five distinct stages of love; ‘butterflies’, ‘building’, ‘assimilation’, ‘honesty’ and...

Read More »

Hey Tana! Time - Thursday, October 30th
Hey Tana! Time - Thursday, October 30th

My guest on the  #HeyTana !Time show tonight at 7pm on  1460 KXnO  is  Brett Jones  who wrote a great book called Pride. It's not just about being the 1st openly...

Read More »

More from 1460 KXnO

*