WANT A BETTER LIFE? OF COURSE YOU DO, 

HERE ARE 10 THINGS YOU CAN DO TODAY FOR A BETTER LIFE TOMORROW.

1.  Get out in nature.
2.  Exercise
3.  Spend time with family & friends
4.  Express Gratitude
5.  Meditate ( I haven't mastered this one yet)
6.  Get enough sleep
7.  Challenge yourself
8.  Laugh
9.  Touch someone
10. Be optimistic